In The Flo Food Chart

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Here is a great diagram depicting the flow of food from our donors, to

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Web Depending On Where You Are In Your Menstrual Cycle (Aka What Your Hormones Are Up To), Your Body May Crave Specific Foods With Nutrients That Can Improve Your Energy Levels.

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Web Follicular Phase Foods:

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The Fridge Veggies & Fruit Kale Beets Mushrooms Dulse Kombu Wakame Kelp & Nori Water Chestnuts.

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