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Xcel Gymnastics Skills Chart

Xcel Gymnastics Skills Chart - Web learn the rules and skills for xcel gymnastics under usa gymnastics. Minimum 1/1 turn on 1 foot; Web all “a” skills have a 0.10 value/deduction, “b” skills have a 0.30 value/deduction, and “c” skills have a 0.50 value/deduction. For the design, preparation, and presentation of the xcel program and rules. A clear support skill finishing at horizontal or above (ex. 120° split (isolated or in series) The xcel sapphire pilot program rules is a living document. 6 “a”, 1 “b” vp any “a” or “b” vp listed in the xcel code of points. Find out the skill requirements and examples for each of the five levels: The goal of xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.

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As Changes Are Made Or Errors Identified, This Document Will Be Updated On The Usa Gymnastics Website On The Xcel Page.

Any skills listed on the xcel platinum chart. Gold gymnasts must have the following in their bar routine: Athletes must score a minimum 31 aa to progress to diamond or an event score of 8.0 to be an individual event specialist. Web women’s artistic gymnastics xcel code of points.

Find Out The Skill Requirements And Examples For Each Of The Five Levels:

Web xcel gold skills checklist. For the design, preparation, and presentation of the xcel program and rules. Two different group 2 skills, or leaps/jumps from gold chart: The bronze level focuses on teaching foundational gymnastics skills across all four apparatus:

Some Examples Of Skills That May Be Taught And Required At The Bronze Level Include:

At xcel platinum, the gymnast must perform vaults from the xcel platinum chart. 6 “a”, 1 “b” vp any “a” or “b” vp listed in the xcel code of points. Web the requirements must be fulfilled by skills from the xcel code of points, or from the division’s corresponding skills chart. The special requirements for xcel gold are:

Minimum Of A Handspring Onto Vault Table.

Web learn the rules and skills for xcel gymnastics under usa gymnastics. Web the requirements must be fulfilled by skills from the xcel code of points, or from the division’s corresponding skills chart. The program allows a wide choice in skills to meet requirements so selection may be based on an individual athlete’s strengths. We’ve linked to the xcel gymnastics skill requirements for each xcel level below.

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