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Sushi Nutrition Chart

Sushi Nutrition Chart - Web eating vegetable sushi can be good for you whether you’re a vegetarian. It’s also rich in many vitamins and minerals, like selenium, potassium, and b vitamins. 1 piece (15.2 g) 24 cal: Calories, carbs, gi, protein, fiber, fats. Information may vary slightly depending on location. Get full nutrition facts and other common serving sizes of sushi including 1 piece and 100 g. Protein, water, lipid, carbohydrate, ash, sodium, potassium, calcium, magnesium, phosphorous, iron, zinc, manganese, vitamin a (retinol), vitamin a (carotene), cholesterol and fatty acid. Web explore the nutrition chart of sushi maki’s menu items to make informed choices. Web the nutrition provided on this chart excludes individually packaged sauces. To give you a glimpse of the nutritional value of veggie sushi,.

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Take A Look At The Table Below To Figure Out The Difference In Nutrients Between A Farmed.

Web explore the nutrition chart of sushi maki’s menu items to make informed choices. Sodium:373 mg, or 16% of the dv see more 1 piece (15 g) 17 cal: Web some of the nutritional benefits include:

Web The Bottom Line:

To give you a glimpse of the nutritional value of veggie sushi,. Get full nutrition facts and other common serving sizes of sushi including 1 piece and 1 serving. The bottom line is that, yes, sushi is healthy. % daily value* total fat 19g 24% saturated fat 2.8g 14% trans fat 0.1g.

Web There Are 46 Calories In 1 Piece Of Tuna Sushi.

Roll (8 pieces) ( 211g ) sushi. Get full nutrition facts and other common serving sizes of tuna sushi including 1 oz and 100 g. Crispy chicken hand roll (nori roll) Half a spider roll (around 100 grams) contains (13):

Web There Are 260 Calories In 7 Pieces Of Sushi.

Protein, water, lipid, carbohydrate, ash, sodium, potassium, calcium, magnesium, phosphorous, iron, zinc, manganese, vitamin a (retinol), vitamin a (carotene), cholesterol and fatty acid. Web 27 rows use the following charts to get a general idea of the calories in sushi. Nutrition information for sushi rolls is for one piece, unless otherwise noted. Web eating vegetable sushi can be good for you whether you’re a vegetarian.

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