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3 Day Military Diet Printable

3 Day Military Diet Printable - The military diet involves undergoing a restrictive diet for 3 days, then eating normally for 4 days. Day 1 (1,400 calories) breakfast. For your convenience, here is a printable 3 day military diet pdf for the original 3 day military diet plan shown above. Web medically reviewed on 2/5/2024. This printable military diet includes a 3 day diet grocery list of the foods included in the original diet plan. Web download the military diet and shopping list. Web the military diet plan is a restrictive way of eating for weight loss, per dietitians. Web stefan tomic/getty images. The military diet requires people to follow a low calorie diet for 3 days and then return to regular eating for 4 days. But deprives your body of key nutrients.

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The Military Diet Involves Undergoing A Restrictive Diet For 3 Days, Then Eating Normally For 4 Days.

Web download the military diet and shopping list. The military diet requires people to follow a low calorie diet for 3 days and then return to regular eating for 4 days. It’s not an easy diet to stick to, but for those who do, the benefits include weight loss, less bloating, and, if the diet is followed for several cycles, a leaner, more body. 3 day military diet menu plan.

2 Tablespoons Of Peanut Butter.

1 slice whole wheat bread. Download the military diet 4 day off plan 1/2 avocado and 1 tablespoon hummus. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week.

1 Cup Coffee Or Tea.

Web 3 day military diet meal plan. A slice of toast with 2 tablespoons of peanut butter; Web military diet meal plan. This pdf contains the list of foods from the original military diet, as well as a grocery list.

But Deprives Your Body Of Key Nutrients.

Web in three days you should lose up to 10 pounds. Web day 1, on: For your convenience, here is a printable 3 day military diet pdf for the original 3 day military diet plan shown above. Web the website recommends that followers eat these specific foods over three days:

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