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3 Day Military Diet Menu Printable

3 Day Military Diet Menu Printable - For vegans and vegetarians, 1/2 avocado or 20 almonds. This pdf contains the list of foods from the original military diet, as well as a grocery list. Choose one breakfast, one lunch, one dinner and two snacks for an approximate 1500 calorie per day diet plan. Learn what to eat, how it works, and what are the potential risks and benefits of this diet. The military diet operates on several key rules designed to facilitate rapid weight loss. We have an interactive military diet menu planner if you’d like to create a specialised meal plan with food substitutions for the military diet. 1 slice whole wheat bread. 200 grams of greek yogurt; Firstly, you should consume a small amount of calories over the course of three consecutive days. Substitutions for the military diet can be found below in our interactive military diet menu planner.

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Complete menu and substitutions for the 3 Day Military Diet dietplan

Download A Pdf Of The Menu And Shopping List, Or Try The Vegetarian And Vegan Versions.

The military diet operates on several key rules designed to facilitate rapid weight loss. Web download listonic for free. Read ratings & reviewsshop best sellersdeals of the dayshop our huge selection Cup of milk, one chicken wing, 1/4 cup of seeds or nuts, or 2 slices of bacon.

Day 1 (1,400 Calories) Breakfast.

Choose one breakfast, one lunch, one dinner and two snacks for an approximate 1500 calorie per day diet plan. But deprives your body of key nutrients. Two hot dogs (without bun. Web military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter.

A Slice Of Toast With 2 Tablespoons Of Peanut Butter;

Day 1 (about 1400 calories) breakfast. The website recommends that followers eat these specific foods over three days: Pick and choose from these menu items for a 4 day off meal plan for the military diet. 25 grams of whole wheat bread;

Firstly, You Should Consume A Small Amount Of Calories Over The Course Of Three Consecutive Days.

Substitutions for the military diet can be found below in our interactive military diet menu planner. 1 slice whole wheat bread. 200 grams of greek yogurt; Web sample military diet meal plan.

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